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JUNE 13, 2026 · STADIO DEI MARMI · ROME

Every movement comes from the balance between body, mind and breath.

A completely free day dedicated to yoga in all its forms, involving other sports and Paralympic activities and a party experience with many special guests.

DATE

Saturday, June 13, 2026

PLACE

Stadio Dei Marmi, Rome

TIME

12:30 PM – 11:00 PM

VITAON

Movement in every form

VitaOn is much more than a sporting event: it was a collective experience that celebrated the power of sport to unite, inspire, and generate change. For an entire day, the Stadio dei Marmi transformed into an open space of energy, inclusion, and participation, where yoga, sport, wellness, and entertainment came together to create a unique experience accessible to all.

Athletes , institutions and communities shared the same field, overcoming barriers and differences through the universal language of movement.

Press Review
Discover the complete program
Stadio dei Marmi · Roma

Charity Partner

In collaboration with

VitaOn is part of the "Yogastenix Training Roma" activity sponsored by:

Media Partner

VITAON

The program of the day

12:30
Free orthopedic visits, gait analysis, health screenings, and postural analysis in the presence of orthopedic doctors and professionals in the field.
Italian Red Cross and Ginocchio in forma
15:00
Event entrance
Hospitality for sports activities and entrance to the Stadio dei Marmi
16:00
-
20.00
Start of activities
Fitness assessment conducted by Laboratorio di Fisiologia dell'Esercizio dell'Università di Roma "Foro Italico".
Participants were able to test their muscle strength, flexibility, body composition, and aerobic power.
16:30
—
20:00
Start of all sporting activities
Three hours of parallel sessions: Yoga in all its forms, on the stadium lawn. Yogastenix: the format that combines yoga and calisthenics. High-impact functional training. Paralympic activities with the Italian Paralympic Committee (CIP) on the athletics field, and a Yoga Common Protocol session.
Yoga Common Protocol Yoga Yogastenix Impacto Method
16:30
—
17:30
"Be a Guide Runner": An Inclusive Track Experience with FISPES (Italian Federation of Paralympic and Experimental Sports)
FISPES presents an immersive activity open to volunteers, students, coaches, and anyone involved in inclusive sports. During the session, participants stepped onto the track and experience firsthand the role of a guide runner for a visually impaired athlete. Through paired running exercises, synchronization drills, listening techniques, orientation activities, and trust-building practices, attendees gained a deeper understanding of the unique connection between athlete and guide. The training included practical track-guiding exercises, supervised simulations, and inclusive physical activities designed to highlight the importance of teamwork, communication, and mutual trust. A valuable opportunity to discover the Paralympic world and promote a culture of sport that is truly accessible to everyone.
16:30
Wheelchair Rugby
In the remarkable setting of the Stadio dei Marmi, this outstanding event featured sports associations affiliated with the Italian Paralympic Committee (CIP), including FISPES, ASD Ares, and ASD Romanes Wheelchair Rugby, presenting the sport of Wheelchair Rugby. Wheelchair Rugby is a team sport designed for athletes with severe physical disabilities, such as tetraplegia and similar conditions. Through sport, participants are able to develop and showcase their abilities, improve their athletic performance, and enhance their technical skills. During this session, attendees had the opportunity to meet wheelchair rugby athletes, learn about the rules of the game, gain insight into the motivations behind choosing this sport, and even try out the specialized rugby wheelchairs used in competition.
20:00
—
21:00
VITA ON Award
For Sport & Wellbeing
21:00
—
23:00
Party Experience
The grand finale: lounge music, socializing, and fun
Networking

VITAON

VITAON served as a true countdown event leading up to the International Yoga Day on June 21, 2026

Reserve your spot

Sul prato dello stadio · ORE tot · x posti disponibili

Silent Yoga

Un’esperienza immersiva di yoga in silenzio, immersa nel verde dello Stadio dei Marmi.

Posti limitati.

Prenota

with Luca Amitrano · 19:00 - 20:00

Yogastenix

The exclusive format that combines yoga practice with calisthenics. A unique combination of flexibility, strength, and balance.

Yogastenix Experience

Yogastenix will bring a special experience dedicated to conscious movement and bodyweight training to the Stadio dei Marmi.

Yogastenix is ​​an innovative method that combines elements of Yoga and Calisthenics to create a complete workout that develops mobility, balance, strength, and body control through dynamic sequences synchronized with breathing and music.

The class will be designed to engage participants of all levels, alternating moments of intensity and fluidity to improve posture, coordination, muscle tone, and mental focus, in an immersive and energizing experience.

An event dedicated to those who want to discover a modern approach to fitness, where physical performance and mental well-being meet in perfect balance.

Find out more

with FABIO INKA · 18:00 - 19:00

Impacto Training

The outdoor workout that has revolutionized the way we experience fitness in Rome. On the athletics field of the Stadio dei Marmi.

IMPACTO TRAINING – SPECIAL CLASS | JUNE 13

As part of the MoveOn event, Fabio Inka and the Impacto Training team will lead a special class celebrating Impacto's 16th anniversary.
Since 2010, Impacto Training has revolutionized outdoor fitness in Rome with a method based on energy, movement, and personalized training.
The class will be an experience open to all, completely bodyweight-based, in the authentic Impacto style: dynamic, engaging and suitable for all levels.
During the training, the new online version of Impacto Training will also be presented ,a unique online training platform that allows you to have a different personalized workout every day.
No need to bring equipment.
To celebrate Impacto's 16th anniversary, special commemorative T-shirts dedicated to the event will also be available.

Find out more

with SARA FABIANI · 17:00 - 18:00

Vinyasa Yoga flow

A style of yoga that combines fluid, continuous movements with conscious breathing.

Vinyasa Yoga flow

It's a style of yoga that combines fluid, continuous movements with conscious breathing. The class is stimulating and fun, featuring numerous asanas, pranayama, and a final relaxation.

It will strengthen your body and mind, allowing you to work truly deeply. It will clear your mind of thoughts and toxins, and you will feel more energized yet deeply relaxed.

This class improves your strength and flexibility, and you'll work on your balance. The class is open to all, beginners, intermediate, and advanced. Yoga doesn't burn energy, it energizes you.

Find out more

with Fabio Pitti · 18:00 - 19:00

Yoga Common Protocol

Discover the international protocol for preserving and spreading the authentic principles of traditional Yoga.

Yoga Common Protocol

Fabio Pitti is Head of the Evaluation Body for UNI-compliant Yoga Teacher Certification, Head of the Yoga Department at the Popular University of Indo-Vedic Studies, and Adjunct Professor at the Dev Sanskriti Vishwavidyalaya (DSVV University) in Haridwar, India. For years, he has dedicated himself to the study, practice, and dissemination of Yoga through MIM-accredited training programs.

He will lead the Yoga Common Protocol class, the international protocol developed by India's Ministry of Ayurvedic Medicine to preserve and disseminate the authentic principles of traditional yoga in a balanced, accessible and universally recognized form . Its value lies in its ability to combine physical practice, breathing, concentration, and meditation in a comprehensive journey aimed at achieving harmony between body, mind, and consciousness.

The class includes breathing techniques (pranayama), joint relaxation, postures (asana), relaxation, and meditation, promoting physical well-being, emotional balance, mental clarity, and inner awareness. The approach is inclusive and suitable for practitioners of all ages and experience levels.

Find out more

with PRISCILLA MARIA BERTONCELLI · 16:30 - 17:30

Power Flow

Dynamic and intense class, inspired by Vinyasa Yoga, which combines strength, flexibility, cardio and muscle control.

Power Flow

Power Flow is a dynamic and intense class, inspired by Vinyasa Yoga, which combines strength, flexibility, cardio and muscle control, the movements are fluid and continuous with repetitions synchronized with your breathing, involving every aspect to improve posture and physical and mental resistance.

Find out more

with MARICA MERAVIGLIA · 19:00 - 20:00

Hatha Yoga

Inspired by the classical tradition of the Sivananda method, suitable for all ages and all levels of experience.

Hatha Yoga

Hatha Yoga practice inspired by the classical tradition of the Sivananda method, suitable for all ages and all levels of experience.

The class begins with breathing and relaxation techniques to prepare the body and mind for practice, followed by the Surya Namaskar (Sun Salutation) and a series of asanas (postures) that, when performed in a precise sequence, engage the entire body: they strengthen and lengthen the muscles, stimulate the internal organs and promote balance, concentration and centering.

The practice will conclude with a final deep relaxation, to integrate the benefits of the lesson and find a state of calm, harmony, and inner well-being.

Find out more

with LAURA SALVI ·18:00 - 19:00

Strong Tone

Functional metabolic training to improve endurance, mobility, and coordination, performed with bodyweight exercises or with weights.

with LAURA GIROTTO · 17:00 - 18:00

Fierce Grace Yoga

Fierce Grace is an innovative dynamic yoga system consisting of interconnected classes, suitable for all ages and levels of physical fitness.

Fierce Grace Yoga

Fierce Grace is an innovative dynamic yoga system consisting of interconnected classes, suitable for all ages and levels of physical fitness.

A comprehensive method that combines Ashtanga, Hatha Yoga, Power Yoga, HIIT, core work, upper body strengthening, deep stretching, breathing, and meditation.

Each class is designed to improve strength, endurance, flexibility, mobility, and mental balance, creating a profound physical and energetic transformation.

Classes follow an intelligent structure with basic postures that allow you to evolve safely, see progress over time and develop a stronger, more agile and aware body.

Find out more

with Giuseppe Minici and Maria Luisa Garatti · 16:30 - 17:30

"Be a Guide Runner"

An Inclusive Track Experience with FISPES (Italian Federation of Paralympic and Experimental Sports)

"Be a Guide Runner"

FISPES presented an immersive activity open to volunteers, students, coaches, and anyone involved in inclusive sports.

During the session, participants stepped onto the track and experienced firsthand the role of a guide runner for a visually impaired athlete. Through paired running exercises, synchronization drills, listening techniques, orientation activities, and trust-building practices, attendees gained a deeper understanding of the unique connection between athlete and guide.

The training included practical track-guiding exercises, supervised simulations, and inclusive physical activities designed to highlight the importance of teamwork, communication, and mutual trust.

It provided a valuable opportunity to discover the Paralympic world and promote a culture of sport that is truly accessible to everyone.

Find out more

with Elisabetta Persia · 19:00 - 20:00

Body, Mind and Breath

A dynamic practice that promotes self-awareness and overall well-being. The session will focus on developing proprioception, strength, mobility, and balance, enhancing movement quality and deepening body awareness.

VITAON

The day never ends

As the sun set, Vita On transformed into an immersive experience where art, music, and entertainment reached their highest expression within the evocative monumental setting of the Stadium. Among the most captivating moments of the evening were the dance performances curated by Artistic Director Angelo Madonia, who, together with his Italian Dance Studio and a cast of professional dancers, brought to life a dynamic and visually stunning show.

The central and concluding moment of the event was the first edition of the Vita On Award, a recognition created to honor outstanding figures from the worlds of sports, entertainment, health, and civil society who distinguish themselves in promoting the values of physical and mental well-being, social inclusion, and healthy lifestyles.

The award ceremony was hosted by TG5 journalist Simona Branchetti, who guided the audience through an evening filled with emotions, inspiring stories, and prestigious recognitions, seamlessly alternating institutional moments with artistic performances and entertainment.

Among the recipients of the inaugural Vita On Award were Raoul Bova, honored in the Sport & Fiction category; Giorgio Pasotti for Sport & Cinema; Alvise Rigo for Sport & Fashion; Novella Calligaris, recipient of the Lifetime Achievement Award in Sport; Lorenzo Simonelli for Athletics & Sport; and Simone Nolasco for Dance. Additional awards were presented to Fabio Inka in the Fitness & Wellness category, Maria Luisa Garatti for her contribution to the Paralympic movement, Bruno Giordano with the International Football Award, AS Roma Under-19 with the Youth in Sport Award, and Doctors Ezio Adriani and Andrea Baldini for their contribution to the field of health.

Partecipa solo alla Party Experience

VITAON

Sei il fondatore di una scuola di Yoga o un insegnante certificato?

Entra a far parte del programma ufficiale di VITAON e guida migliaia di persone nella pratica dello Yoga immersa all’interno dello Stadio dei Marmi.

VITAON

Join the movement

Select your activities and get ready to live a unique experience.

Book your knee screening! 

12:30 – 20:00

Italian red cross and Ginocchio in forma

Choose your Experience
Choose the activities you'd like to participate in. Remember that class spaces are limited. It's not possible to book sessions that take place at the same time.

Book your knee screening! 

12:30 – 20:00

Italian red cross and Ginocchio in forma

VITAON

Italian Red Cross: Health, Prevention, and Community Support

Among the key participants of Vita On 2026, the Italian Red Cross, the event’s charity partner, played a central role in the activities dedicated to health and prevention. Through its presence in the Health Area, it helped promote a culture of prevention and well-being by offering participants free health screenings, postural assessments, gait analyses, and orthopedic consultations.

The commitment of the Italian Red Cross represented significant added value for the entire event, reinforcing the message that protecting health begins with information, awareness, and access to preventive care. This collaboration fully reflects the mission of Vita On, which is dedicated to promoting healthy lifestyles and fostering an accessible and inclusive culture of well-being.

VITAON

Fitness test with the University of Rome "Foro Italico"

The University of Rome ‘Foro Italico’, through its exercise physiology laboratory, offered a fitness assessment service.

The tests were designed to measure some components of physical efficiency.

They were suitable for everyone, are not physically demanding, and will last between 10 and 15 minutes each.

Participants were able to choose whether to complete the entire assessment pathway or take only the tests of their interest.

The following tests were administered:

  • Muscle strength (upper limbs and lower limbs)
  • Joint flexibility
  • Body composition
  • Aerobic power

At the end of the evaluation process, each participant will be given a ‘fitness passport’ with the results obtained during the tests. 

Book your slot

VITAON

Everything you need to know about VITAON

We recommend bringing your own mat, towel, and water bottle to stay hydrated.

Absolutely not. VITAON is pure inclusion. From yoga to outdoor training, each session is scalable and suitable for both beginners and advanced athletes.

Absolutely! The program, from 4:30 PM to 8:00 PM, is designed to help you discover movement in every form . You can organize your day by signing up for multiple sessions, just make sure the times don't overlap.

Absolutely. If you can't make it to the sports event, you can only sign up for the Award Ceremony (starting at 8:00 PM) and the Party Experience (starting at 9:00 PM).

Once you've chosen your class in the form above, you'll receive a confirmation email. Show it at reception to enter the Stadio dei Marmi and participate in the event.

The Stadio dei Marmi "Pietro Mennea" in Rome has changing rooms. However, we recommend arriving already dressed in sportswear  to facilitate access and reduce waiting times.
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