Outdoor training sessions. MoveOn Training is a community that supports you on your journey toward physical and mental well-being through the practice of YogaStenix®.

About us

A community always on the move

We believe in mindful movement, in the freedom of training outdoors, and in the deep connection between body and mind.
We share a method, a lifestyle, and a network of instructors dedicated to spreading the values of YogaStenix®.

MINDFUL MOVEMENT

Every movement begins with intention, bringing mind and body together.

COMMUNITY FIRST

We build lasting connections through a shared wellness journey.

CONNECTION WITH NATURE

Outdoor training sessions that reconnect us with the natural world.

PERSONAL GROWTH

We promote continuous personal development — physical and mental.

MOVIMENTO CONSAPEVOLE

Ogni gesto nasce da un’intenzione, unendo mente e corpo

COMMUNITY AL PRIMO POSTO

Costruiamo connessioni autentiche attraverso un percorso di benessere condiviso

CONNESSIONE CON LA NATURA

Allenamenti all’aperto che riconnettono con la natura, alimentando l’armonia con essa

CRESCITA PERSONALE

Promuoviamo uno sviluppo personale, fisico e mentale in continua evoluzione

All YOGASTENIX® activities fall under the “Yogastenix Training Rome” program, sponsored by

YogaStenix

YOGASTENIX ®
Where breath, flexibility, and strength come together

Where movement becomes art

YogaStenix®
was created from the desire to recognize the strong athletic value of Yoga.
It combines the stability and alignment of Yoga, the strength and control of Calisthenics, and the expressive power of Music.
An innovative method for those who wish to rediscover their body, train the mind, and experience 360-degree well-being.

YOGA

Breath, alignment, and awareness.

Calisthenics

Strength, control, and natural empowerment

MUSICA

Energy, rhythm, and emotional connection

Become a Teacher

Become a Teacher!
Bring YogaStenix® into your life.

We train new teachers ready to share a one-of-a-kind method.
YOGASTENIX® is rooted in Yoga, builds strength through Calisthenics,
and unleashes energy through Music.

Membership

A year of wellness, worry-free

With a MoveOn Training membership, you can attend all outdoor events and courses for an entire year. No commitments, just the freedom to move when you want, with whoever you want.

One-Year Membership

Community

Stories from our people

Real transformations, real people. Discover how MoveOn Training has changed the lives of people in our community.

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I’ve rediscovered the joy of training outdoors and feel much better, especially because I’ve learned how to work on correct posture.

Wonderful outdoor experience! The class was dynamic and well-structured, with great attention to posture. Absolutely recommendable.

During a vacation in Rome, I discovered that with just the insurance subscription, I could train freely in the parks. A fantastic initiative!

Fantastic! Booking on the website is super easy, and there are several parks available in Rome. I signed up immediately and highly recommend it.

At first, I was skeptical because the cost for in-person training was only 50 euros per year. But I changed my mind: excellent experience, absolutely worth trying!

Very well-prepared instructors and, above all, extremely professional. I appreciated the great attention given to posture and proper exercise execution.

I believe it’s impossible to rate this experience negatively. With YogaStenix, I’ve gained many benefits, both physical and mental. Very interesting!

I realized how important it is to train flexibility. With YogaStenix, I had a complete, balanced, and truly effective experience.

Partner

Our partner

Agreements

Our Agreements

Contact us

Want to find out more?

Complete the form to send us a message, and we’ll reply as soon as possible

Fill out the form

Begin your path to wellness

Be part of our community! Become a teacher or explore our corporate wellness programs.
We’ll guide you every step of the way.

Email

info@moveontraining.com

Location

Roma (RM)

Ready to move with us?

Join thousands of people who have transformed their lives through mindful movement.
Your journey to wellness begins with just one step.