FABIO INKA

Fabio Inka is a strength and conditioning coach and performance coach, creator of the Impacto Training method. He holds degrees in Sports Science and Communication Science, and is a certified Life and Sport Coach, swimming and athletics instructor, tennis conditioning coach, and strength specialist with the NSCA’s CSCS certification. The Impacto Training method has been included in the academic curriculum of the San Raffaele Telematic University in Rome, where Fabio served as assistant lecturer for the Theory, Technique and Didactics of Fitness chair. He has spoken at the CONI School of Sport and has written for industry publications such as Men’s Health and Women’s Fitness. A former athlete with the Italian Air Force, he has trained thousands of people in the parks of Rome, high-level athletes, and entertainment personalities. He also worked as Fitness Manager at Madonna’s first gym in Mexico. In 2015, he became the first Italian trainer to appear on the cover of Men’s Health. From 2015 to 2021, he served as sponsor and Training Ambassador in Italy for ASICS. His method is compiled in the book “Impacto Training, 20 Minutes a Day, Results in 8 Weeks,” which won first place in the technical category at the CONI literary competition in 2017. Impacto also became a television programme, Impacto Training TV, broadcast in 2015 and 2016 and later on Fox Sports with daily 20-minute sessions. During the pandemic, he launched the online platform Impactotraining.com, which today serves thousands of users and stands as a benchmark for personalised remote training and digital fitness projects in Italy. Since 2021, he has been a Brand Ambassador for TRX USA. In 2026, he continues to develop online fitness projects and is working on a new global app dedicated to tennis athletic training. His work combines hands-on field experience with the development of digital solutions for high-intensity training, athletic conditioning, and performance in tennis and speed sports.